LED Light Therapy: All You Need to Know!

The way we approach skincare is always evolving, especially when it comes to best practices. As consumers, we are constantly seeking out non-invasive treatments to help us achieve the radiant, youthful glow we remember as kids. 
With advances in the technological space, the newest treatment option that is coming forward is LED light therapy. This non-invasive method has taken the skincare community by storm, and is a great choice for achieving clearer, healthier skin. 

What is LED light therapy, and how does it work?

LED light therapy is a treatment that uses specific light colors (wavelengths) that penetrate the skin at varying depths to target specific concerns

The pros of using LED Light Therapy

One of the best things about LED light therapy is how gentle it is. It works without irritating the skin, making it a great option for all skin types, even sensitive skin. It’s non-invasive, completely painless, and fits right into your skin care routine. 

It helps with Anti-Aging, we all know this is what we look for when we talk about leveling up your skin’s health, by reducing wrinkles and fine lines through collagen stimulation. 
For those with acne, it targets acne-causing bacteria, helping to clear breakouts and improve skin clarity. It also works to enhance skin tone and texture, leaving your complexion looking smoother and more even. Additionally, the therapy has anti-inflammatory properties, reducing redness and swelling, making it ideal for sensitive skin.

Take your skincare routine to the next level - The Magic of Beauty Technology

You can take your skincare routine to the next level with LED light therapy and set up a mini Spa at Home! Having a consistent morning and night skincare routine is a must, but if you have been struggling with acne, fine lines, wrinkles, or just want smoother, firmer skin, LED light therapy could be the best addition. If you would like to know more, read the LED Light Cheat Sheet that Vanity Planet has made to provide key information.

Now that you have all information about LED light therapy, let’s build that skincare routine of your dreams! A perfect skincare routine doesn’t have to be complicated, it just needs to be consistent and made to your skin type and goals.

Regular Skincare routine:

Let’s take it to the next level with LED:

1. LED roller, helps to increase the flow of oxygen to tissues and activate blood circulation using LED light. We recommend the MILA LED Roller that helps improve skin elasticity, and promotes lymphatic drainage for a skin detox. This tool combines cooling properties with gentle massage to revitalize your skin.
   
   
2. Chemical exfoliants (AHAs/BHAs) or a gentle Exfoliating Brush can be your game charger to remove dead skin. Dermatologists recommend replacing your brush heads every 2-3 months and the Daily Cleansing Brush by Vanity Planet is highly recommended, designed for Glowspin, Raedia, & Ultimate Skin Spa System.
   
   
3. Use the Red LED Eye Patches! This is definitely the plus you need. They’re a great addition if you’re focused on anti-aging, improving skin texture, or brightening the under-eye area, the Vanity Planet Lua Anti-Aging Red LED Eye Patches are the best in the market. Also and most importantly, it's non-invasive and FDA-cleared, it's safe to use consistently, at least 3x4 times a week, then increases based on how your skin responds. 
   

Best time to use it? Evening or morning, depending on when you do your focused skincare, just apply directly to clean skin under your eyes for 6 minutes, relax, continue with your skincare routine and DONE!

Frequently Asked Questions

Are there any side effects to LED Light Therapy?

LED light therapy is considered safe, with no significant side effects. However, some people might experience mild redness or temporary dryness, especially if used alongside other potent skincare treatments like retinol.

Can I Use LED Light Therapy Every Day?

For most devices, it’s safe to use LED light therapy 2-3 times a week. Some models are gentle enough for daily use, but overuse may cause irritation. It’s best to follow the manufacturer’s guidelines or consult with a dermatologist.

Does LED Light Therapy Help with Sun Damage?

LED light therapy, especially red and amber light, can help reduce the appearance of sunspots and other types of hyperpigmentation by promoting skin regeneration and improving overall skin tone.