4 Ways to Love the Skin You’re In
Your Journey to Skin Confidence
For the month of March, we wanted to take a beat to focus on YOU. Our hope is to empower our VP community to wear their skin naked, and to embrace the beauty of inner confidence! Oftentimes, we feel pressure to look a certain way, be a certain way, and act a certain way. These pressures make it increasingly difficult to love the skin we’re in. We want to give you all the tools you’ll need to achieve healthy living from the inside and out. Follow along as we take you on the journey of self - love. Let’s get naked!
To begin our journey of self - love we want to provide you with four ways to love the skin you’re in.
1. Say your daily affirmationsThere is no better way to get in the spirit of self love like saying daily affirmations. Affirmations are a great way to connect with your inner self. To get you started, we wanted to provide you with three of our favorite affirmations.
- My skin is beautiful!
- I love my body.
- I am enough.
2. Focus on your gut health
People often do not realize the importance of gut health. Many acne flare ups, weight gain, and body pain can be linked to an inflamed gut. The best way to begin to get your gut in check is to identify inflammatory foods that agitate your gut and negatively effect your skin. Stay tuned, later in the month we have a member of our team who is passionate about gut health giving us all the tips!
3. Enjoy more “you” time
These days, there is no better way to unwind than to get in nature and enjoy the great outdoors! We urge our mVP’s to take some time outside to decompress and connect with “you.” Another great way to decompress is through meditation. One of our favorite ways to begin our day is to take 5 - 20 minutes to indulge in breathing and meditation exercises. Lastly, self care Sundays is one of our favorite days of the week! Why can’t self - care Sundays be everyday? Take some time to practice self care using your favorite VP tools!
4. Invest in your skincare routineYour skin is your biggest organ; nurture it with good quality products paired with your favorite skincare tools. Take some time to enjoy a steam session with Aira, or depuff your skin with Revive. Or, do an at home facial with Essia + Exfora. Our tools are designed with one person in mind: YOU! Therefore, enjoy them and pair them with your favorite serums for the ultimate at home spa experience.
There is no time like the present to invest in self - care. We want to bring you along on the journey of self - love and acceptance. Each and every one of us are unique and special individuals. What better way to celebrate one another than to collectively embrace the skin we’re in. Stay tuned as we dive into skin confidence one beauty regimen at a time.
